Bitter Sweet: Beware Holiday Treats and Avoid the Downsides of Sugar

With Halloween kicking off the holiday season, millions of children will begin chasing the sugary treats that come with participating in the parties, festivals, carnivals, and celebrations that we all have come to know. Many parents will try to monitor their...

The iEngageU Series: A Discussion on Health Literacy in San Diego

The iEngageU Series: A Discussion on Health Literacy in San Diego In our efforts to raise awareness about the health and wellness issues affecting the San Diego and Imperial Counties, AHF recently launched the iEngageU series. This platform brings together community...

Combating Obesity Part 2: Exercise

Last week, we looked at how our diets sometimes lead us straight to obesity, and we highlighted some San Diego-based organizations that are looking to buck the trend. Today, I’d like to focus on a second major cause of obesity: Inactivity According to the World...
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