Late last year the American Heart Association and the American College of Cardiology updated their high blood pressure guidelines for the first time in 14 years. They lowered the high blood pressure mark from 140 over 90 to 130 over 80, which means that 46% of the...
It’s time to show your heart some TLC. February is underway and love is in the air. As you go about your day, I’m sure you have recently noticed the transition to pink decorations and sugary treats as we quickly approach every romantic’s favorite holiday, Valentine’s...
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