How often do you consider your mental health? For many, the word “health” conjures images of veggies, jogs, workout routines, and bottles upon bottles of water. When we think health, we too often gravitate straight toward physical health, sometimes dismissing our...
Americans are more depressed now than ever. That’s an unfortunate fact, isn’t it? According to a study from San Diego State University psychology professor Jean M. Twenge published on ScienceDaily.com, “Americans now report more psychosomatic...
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