It’s never too early to start practicing responsible oral hygiene. With stomach pains still lingering from Valentine’s Day, a time to cherish chocolate and sweets, we must remind our youth of the important role that proper dental hygiene plays throughout our lives....
It’s time to show your heart some TLC. February is underway and love is in the air. As you go about your day, I’m sure you have recently noticed the transition to pink decorations and sugary treats as we quickly approach every romantic’s favorite holiday, Valentine’s...
Do you make healthy dietary decisions? The human body benefits immensely from healthy eating by preventing a catalog of chronic diseases and by simply making you feel good. While most dietary practices are well established by this point, there remain some that require...
Physical health tips dominate headlines and media coverage, but what about the health of your brain? Are you protecting your brain and your body or focusing solely on the latter? Thankfully, the two go hand-in-hand to a certain degree. Research shows that exercising...
Americans are more depressed now than ever. That’s an unfortunate fact, isn’t it? According to a study from San Diego State University psychology professor Jean M. Twenge published on ScienceDaily.com, “Americans now report more psychosomatic...
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